Hi, I'm Jenn Lymburner -- Founder of J2N Fitness and creator of The Total Body Mastery Method.
I’ve been where you are and understand your frustration. I have pushed myself hard in the gym and tried diet after diet, yet never felt truly confident in my body, both in terms of how it looked or how it functioned (nagging injuries seemed to become my norm, too).
Now, my goal is to help everyday athletes discover how to feel strong and confident (and free) in their bodies without requiring more hours in the gym or restrictive dieting protocols - in a way that is sustainable.
Our bodies change as we get older, and it's important to make adjustments to ensure we stay strong and healthy with the long-term in mind.
I can’t wait to talk more about how I made my transformation from lacking freedom in my body and freedom around food, to feeling better than I ever have in my upcoming webinar. Hope to see you there!