My goal with J2N is to inspire, educate and empower the everyday athlete to discover their body’s true capabilities.
I use skills-focused training (think: push up, pull up, squat... maybe even a handstand!) to help you improve your body’s strength, flexibility, coordination, balance and more. Ultimately, my aim is to prepare you for whatever life throws at you, and keep you moving injury-free long-term!
Training services are provided both in-person out of my J2N garage gym space, or online via a user-friendly platform.
All new clients start with an assessment session (remote or in-person) to help determine how I can best help you. Together, we will come up with the best solution possible to help you reach your goals!
For individuals needing more support, nutrition coaching is also offered online. This program is NOT about rules or restrictions, but simply about building good habits for life.